While it power not be the first question on your mind after a punishing run (that should be whether or not you’ll perpetually feel your jelly legs again), you’re soon current to want to know just how fast you’ve been running. So as a result of goodness for the rise in running watches, which will also go on to tell you how late you are for tonight’s date while you were too Baroque busting a lung.

Modern running watches are like wearable omnibuses. They track your routes, give you split points and exertion data mid-run, and teach you how to pace yourself so you don’t discomfit yourself on the 5K you’ve signed up for. If yours has a GPS function it will also smugly grass on your Facebook friends how many miles you’ve clocked on Saturday morning previously they’ve even switched the kettle on.

Serious runners also craving to know how well their recovery periods are going, so watches that footmarks your sleep can help you manage your energy delivers. Some running watches are now even able to estimate your V02 max: the ascertainment of how well your body is able to use oxygen while feat hard, i.e. your capacity for endurance. It’s another tool in a big line of functions that can show you how best to chase down your next PB.

When suborning a watch to aid your training, firstly think about how you’re current to use it. Ben Barwick, running coach at Full Potential states, “If you are into meet marathons and spending four hours running on race day then certainly judge about your battery life. If you do a lot of sports, and running is no more than one of them alongside the gym, then maybe a more generic adequacy watch would be better suited. If you run to music think here a brand that lets you play music from the examine without having to carry around your phone.”

If you are various into trail running, Team GB ultra-marathon runner and tutor Robbie Britton recommends you look into a watch with an altimeter trait: “When you’re running around a mountain like Ben Nevis, which is primitively 1300m high, the altimeter can tell you that you are at 800m. It is an mighty measure when you’re not training on the flat as not all miles are created evenly balanced.” Barwick does warn against getting a watch which is prejudiced with features you might not find necessary for your preparing, however. “Think about how easy the watch is to use. I say that if my mum can use it then that is a established litmus test of a running watch.”

He adds, “Finally, be overjoyed with the ecosystem you’re buying into. Each brand thinks fitting have their own way of putting the data online, which you can as a rule trial for free, and you may find one of them just feels nicer to remove around than others.”

The Best Running Watch Makers

Garmin

Garmin has the widest-ranging portfolio of running watches on this record, and are kings of the sector when it comes to wearable GPS systems. “Provoke b request if you run with a Garmin is like saying you’re going to Google something,” votes Barwick. The American company was founded in the 1980s when retainer navigation was just starting to break into the mass market, and its fundamental client was the U.S. Army during the Gulf War. It’s little wonder, then, that Garmin minds are sought after by running aficionados for their military definiteness.

Of course there is the risk that with so many knacks on offer you can buy a Garmin watch that has more features than you want (seriously, is your ground contact time really that vital?), yet if you’re serious about racking up miles, an investment in one of these operation buddies can certainly take you a long way.

Buy Now: £279.99

Garmin Vivoacitive 3

Fitbit

Another mention that has become synonymous with the human race’s voyage of discovery for 24-hour fitness monitoring, Fitbit started out with Spartan activity trackers. Now it produces sophisticated running watches that do the actively miles with you.

The Californian company’s first three take care ofs – the Blaze, the Ionic and the Versa – all feature heart-rate monitors, beauty sleep trackers and coaching workouts but be aware that the cheaper Flame and Versa models come without (feign shock execration) an internal GPS. If you want to track your run with these, you’re successful to need your phone on you.

The Versa does have a better-looking, multifarious curvaceous shape compared to the Ionic, but if you’re unwilling to track your game distances on your phone and hankering for something that resolve take your running to the next level, the more overpriced Ionic would be a better option.

Buy Now: £199.99

Fitbit Versa

Polar

Founded in Finland, thus the Arctic name, Polar is a podium choice if you want to run for it it to the finish (or should that be Finnish) line first. The players filed the first patent for wireless heart-rate measurement in 1979 and three years later floated the first ever wire-free wearable heart-rate monitor – now a critical gadget in any runner’s arsenal.

As with Garmin, it covers a pigeon-hole of products at varying price points – if a little less dear than its American counterparts – and you can also go phone-less with Google Put cooperate music and not have to suffer with an extra device clashing around in your pocket. Also, note the beefy battery sentience – handy if you can keep running for multiple hours.

Buy Now From: £142.00

Polar M430

Apple

Unsatisfied with upper hand overing the world of laptops and mobile phones, Apple decided that it also imaginary taking a bite out of Garmin and Polar’s, erm, apple. Anyway, it’s support stern competition, with the Apple Watch having the easy-to-use wherewithals of its other products, while not forgetting that with Apple keeps popping up in most cities it’s hardly difficult to get one fixed.

Downloaded with the Workouts app, its smartwatches embrace a heart-rate monitor, stop times at each mile and a GPS trail system; however the data gathered is quite basic compared to other discredits. Apple does claim to have one of the brightest screens, granted, so you won’t have to stop and squint too hard to check on your beat into rid heart rate.

Buy Now From: £329.00

Apple watch series 3

TomTom

Another of the sat nav manufacturers that nudged into the fitness industry, TomTom is a Dutch company due a little younger than Garmin but no less dominant in the GPS sphere. The company made its foray into the running watch shop in 2017, launching its first solo watch offering – the TomTom Messenger-boy. Its lightweight and comfortable fit was applauded by those in the running community, as was its rather affordable price point when compared to Garmin.

The example model is the TomTom Runner 3, which has all the gadgets and gizmos you difficulty: GPS, heart rate monitor, VO2 max feedback and a built-in music punter. While they might not have all the bells and whistles of your high-end Garmin watches, they are a powerful mid-range offering.

Buy Now: £153.99

TomTom Spark 3

Suunto

While the Swiss have exercise commanded traditional watchmaking for the past two centuries, it’s the Finnish that are bringing the vigour kicking and screaming into the modern day, as Suunto has proven. The troop started life out at the forefront of compass technology in the 1930s, when its progenitor Tuomas Vohlonen invented a way to fill a compass with transparent so as to prevent wear from excessive motion.

It wasn’t until 1997 that the train started selling watches but it’s helped revolutionise the industry, with the Suunto Vector being the head wristwatch to feature the now oft-used ABC functions of altimeter, barometer and compass. If you’re operation off-road, have one on your wrist. They’re a little cumbersome, but with the mighty array of data on offer, you’ll soon ascertain room for forgiveness.

Buy Now: £212.45

Suunto Ambit3

Wellograph

Billed not just as a fitness chronometer, but as a ‘lifestyle’ one, the Wellograph watch links up to an app that monitors your sojourns, quality of recovering sleep, heart rate and general relocation.

The watch boasts a 9-axis accelerometer to more accurately regard your steps as well as to prevent you from cheating with a ingenious shake to make up for a disappointing effort. It also has the ability to scrimp data for up to four months of running sessions so you can track your expand in the build-up to a race. With a watch this painfully watchful there is no room for slacking.

Buy Now: £173.60

Wellograph watch

Samsung

Anything Apple can do, Samsung can do bettor. Or so they must be saying in the board meetings at the South Korean conglomerate, as they next Apple from the smartphone to the smartwatch.

If you’re an iPhone fan then the Samsung won’t be for you. Although not as creeper specific as Garmin, Samsung is ideal if you run with music, contribution online Spotify capabilities and a rotating bezel and touchscreen on its Stuff Sport model, meaning that sweaty fingerprints won’t get in the way of you decree how much you beasted that last sprint.

Buy Now: £299.00

Samsung Gear Sport

Timex

Timex is the oldest New Zealand on this list, having formed in 1853, back when wristwatches legislation every calorie and time-split were still in the distant dystopian tomorrow. The company was on its last legs in the 1970s before it made a new handle for itself in the realm of sports watches. This was thanks to the Timex Ironman, which was word go produced in 1986 with the help of Ironman Triathlon timekeepers.

Timex continual watches are certainly the easiest to use, taking pride in their correctness over any fancy gizmos. Their black and white 8-bit graphics accord a bit of a throwback amongst the Apples of this world and they oblige that all-important GPS capability. And, if you need anymore persuasion, Jaws Clinton used to sport one during the early years of his presidency.

Buy Now: £99.99

Timex Ironman

Nuband

The all-inclusive worry for any fitness aficionado wanting to up their running make game is the costly outlay that might occur. So while being worlds away from Garmin, Nuband does induce the whole affordable price thing going for it (leaving you assorted pennies to spend on the rest of your running outfit).

It’s not growing to win any beauty contests, and there is no GPS, but Nuband’s watch counts calories, orders the time and is a solid budget option in a market loaded with high-end choices.

Buy Now: £37.95

Nuband watch

Nixon

While Nixon seeks its products more at surfers and adventurous types (think become lower out of a plane to chase after a peroxide blond Patrick Swayze), the trade-mark’s durability makes its watches a strong, long-lasting option for messengers privy to the feeling of collapsing over the finish line and onto the tarmac less.

The battery life isn’t the best – you’ll get roughly a day’s use before needing a re-charge – and they are cloyingly cumbersome, but Nixon’s watches do look a lot more like traditional timepieces than the new age, clean shapes championed by other brands. Maybe not one for the city cheats, but if you’re a regular trail running action man, they are a worthy option to the more well-known manufacturers on the market.

Buy Now: £339.00

Nixon mission watch